Name: The Body Remembers: Healing Through Movement | The Mental Compass | Online
Brand: The Mental Compass
Price: 293.82 INR
Availability: InStock

The Body Remembers

Healing Through Movement | Dance Movement Therapy

31st May | 6 PM IST | Online | ₹249 + GST

Key Focus Areas for the Workshop

Point 1

What is Dance Movement Therapy and its principles?

Point 2

Why movement is important in a therapy for psyche-body integration?

Point 3

Types of Movement?

Point 4

Movement Metaphors and Rhythms

Point 5

Somatosensory System

Point 6

Mirroring - DMT technique

The Body Remembers: Healing Through Movement | The Mental Compass | Online

Rs. 249.00 + GST

Session Details

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Facilitator Profile

Ms. Abhinaya P

Dance Movement Therapy Practitioner | IADMT Professional Member

Ms. Abhinaya P is a certified Dance Movement Therapy practitioner from St. Mira’s College for Girls, Pune, and a professional member of the Indian Association of Dance Movement Therapy (IADMT). With a background in Bharatanatyam and a former career in the IT industry, she took a bold leap of faith into the mental health field. She advocates for the healing power of movement, music, and the arts, integrating them with psychology to facilitate self- discovery and emotional well-being. She has worked in the counseling department at The International School of Bangalore (TISB), applying Dance Movement Therapy to support students. Through ‘Anubhava Movement’, she now conducts workshops and private sessions, helping individuals reconnect with themselves through movement and creative expression.

About the Session

This experiential workshop on Dance Movement Therapy (DMT) is designed to introduce participants to the therapeutic use of movement for emotional and psychological well-being. Ideal for mental health professionals, educators, students of psychology, and individuals interested in body-based healing practices, this session will explore how movement serves as a powerful medium for self-expression, integration, and transformation to access and process emotional experiences, as well as the role of the somatosensory system in emotional regulation and embodied awareness.

Mirroring, where participants will engage in reflective movement practices that foster empathy, validation, and relational healing. By the end of the session, participants will leave with a deeper understanding of how movement can be a pathway to healing, creativity, and holistic well-being. (NO PRIOR DANCE EXPERIENCE IS NEEDED)

About The Mental Compass

A Magazine started by like-minded professionals to raise awareness about emotional wellness among the general public. We are an enthusiastic team excited to embrace creative input from students, professionals, and faculty. We aim to develop a digital magazine that serves as a space for creative expression, fostering community engagement and learning. Furthermore, it aims to enhance public access to appropriate mental health support through our platform. Click here to know more.