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Free WhatsApp challenge | Aug 18 to Sep 7
Each week has a focus:
🌱 Week 1
🧩 Week 2
💛 Week 3
All on WhatsApp
21-Day Free WhatsApp Challenge
A cheerful greeting to all those beautiful human beings who are passionate about living.We are here to initiate a small step towards Self care. This 21 day challenge is an attempt to create a small ripple of self care in our busy lives.We will be sending an activity each day that has a scientific rationale of self care behind it. You will have to do the activities genuinely to feel the actual positive effect of self care on our wellbeing.
Self-care now, surprises later!
Your well-being matters, and every small action you take is a powerful step forward.
Everyone who completes all 21 days of the Mental Wellness Makeover will unlock a special surprise package from us. We won’t reveal it just yet...but trust us, it’s designed to help you keep your self-care journey alive and thriving.
A Magazine started by like-minded professionals to raise awareness about emotional wellness among the general public. We are an enthusiastic team excited to embrace creative input from students, professionals, and faculty. We aim to develop a digital magazine that serves as a space for creative expression, fostering community engagement and learning. Furthermore, it aims to enhance public access to appropriate mental health support through our platform. Click here to know more.
Steps Foundations is an organisation dedicated to promoting mental health and wellness through professional counselling and psychological services. It aims to spread awareness about the significance of mental well-being and provide accessible, competent, and ethical mental health services to individuals in need. Led by Dr. S. Divyaprabha, a counselling psychologist with 16 + years of experience, offers a range of services to address various mental health concerns such as depression, anxiety, stress, relationship issues and more. The main objective is to help individuals heal, energize, and become aware of their inner strengths. By offering a neutral safe space and customising intervention treatment plans tailored to individual needs, Steps Foundations seeks to empower individuals to overcome their struggles and move forward towards a fulfilling life.
For any queries contact us at support@fundaspring.com or call +91 90031 06272.
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