

Steps Foundations & The Mental Compass presents
Mental Wellness Makeover
Free WhatsApp challenge | Aug 18 to Sep 7
What to expect?
Each week has a focus:

21-Day Free WhatsApp Challenge
About the Challenge
A cheerful greeting to all those beautiful human beings who are passionate about living.We are here to initiate a small step towards Self care. This 21 day challenge is an attempt to create a small ripple of self care in our busy lives.We will be sending an activity each day that has a scientific rationale of self care behind it. You will have to do the activities genuinely to feel the actual positive effect of self care on our wellbeing.
About the organisers
For any queries contact us at support@fundaspring.com or call +91 90031 06272.