Name: Digital Balance Workshop for Parents | The Mental Compass | Online
Brand: The Mental Compass
Price: 352.82 INR
Availability: InStock

Digital Balance

Parent Toolkit for Raising Tech-Savvy, Screen-Smart Kids

Empowering Parents with Practical Strategies for a Balanced Digital Life
13th Sep | 6 PM IST | Online | ₹299 + Taxes

Is your child spending too much time on gaming, social media, or other online activities?

Join our specially designed Parent Support Program to understand and address technology overuse in children. Learn evidence-based strategies to manage screen time, improve communication, and promote healthy family relationships.

Program Objectives

Point 1

Equip parents with behavioural and cognitive tools to reduce excessive technology use.

Point 2

Provide a safe, supportive environment for parents to share experiences and learn together.

Point 3

Share practical techniques for setting boundaries, improving family communication, and encouraging healthy habits.

Point 4

Support your child’s mental, emotional, and social well-being through effective home strategies.

Key Focus Areas

1

Cyberwellness & Digital Literacy

Understanding the mental health impact of unhealthy technology use and safe online practices.

2

Healthy Communication Skills

Recognising unhelpful patterns, using active listening, and setting respectful limits.

3

Conflict Resolution Strategies

Handling disagreements calmly, recognising triggers, and repairing relationships.

4

Mental Health Awareness

Understanding emotional, behavioural, and social challenges linked to tech overuse.

4

Building Resilience

Encouraging offline hobbies, social interaction, and balanced routines.

Digital Balance Workshop for Parents | The Mental Compass | Online

₹299+GST

Session Details

Who can attend: Parents & Families

Time: 6 PM IST

Date: 13th Sep, 2025

Mode: Online (Live)

Expert: Mrs. Arthy Sriram | School Counsellor, Certified Career Counsellor

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Number of Participants/Orders

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Expert Speaker

Mrs. Arthy Sriram

Mrs. Arthy Sriram is a Counseling Psychologist specializing in school and corporate counseling. With a Master’s in Applied Psychology, she is a Certified Career Counselor, Professional Supervisor, and POSH & POCSO trainer. She is a certified NLP Master Practitioner and a Career Mentor for Pearson’s MCMF program, dedicated to mental well-being and education.

Why Join This Program?

Expert Guidance – Session led by a psychologist with 15 years of experience.
Personalised Feedback – Get strategies tailored to your family’s needs.
Proven Techniques – Evidence-based methods that work in real-life situations.
A complimentary self-help guide will be provided

Who Should Attend?

Parents of children (any age) showing signs of technology overuse (gaming, social media, internet, etc.).
Parents want to improve communication and parenting skills in the digital age.
Families concerned about the emotional and mental health impact of excessive screen time.

About The Mental Compass

A Magazine started by like-minded professionals to raise awareness about emotional wellness among the general public. We are an enthusiastic team excited to embrace creative input from students, professionals, and faculty. We aim to develop a digital magazine that serves as a space for creative expression, fostering community engagement and learning. Furthermore, it aims to enhance public access to appropriate mental health support through our platform. Click here to know more.